Join us on this midweek retreat to rest your body & reflect upon your life.
Enjoy wellbeing workshops to help you get excited about your life & reflect on what's most important to you, have time to use the pool & sauna, stroll through the lush green countryside, enjoy guided relaxations sessions & yoga twice daily.
LOVE YOURSELF & RESTORE RETREAT
7-9th September 2020
Everything you need for a wonderfully revitalising & stress free time is included:
Two nights' accommodation in a beautifully restored 19th century converted barn
Generous yoga & meditation classes
Wellbeing workshops with Arun
Super food breakfasts
Yummy creative lunches
Delicious 2 course vegetarian dinners
Unlimited tea, coffee & herbal teas & healthy snacks
A heated indoor pool to soak in & traditional sauna
Daily free time to relax, spend time in nature, explore the local area or book a massage with one of the amazing therapists.
Brooklands Barn is a luxurious 19th century converted barn in a rural setting, just under 1 mile from the historic centre of Arundel, West Sussex, a short walk from the River Arun, with breathtaking views of the Sussex downs.
This luxurious retreat centre is stunning and is a perfect environment to get away from the stresses of daily living. All the rooms at Brooklands Barn are spacious and have been newly refurbished.
In each wing of the barn there is a spacious living room where you can further relax in comfortable armchairs and sofas, so if you want to find a quiet area all to yourself you will not be disappointed.
The 90 minute classes will all be held in our beautiful bright studio or outside in the gardens surrounded by butterflies and birds.
Classes will be a mix of flowing Vinyasa in the morning & Restorative Yoga & Yoga Nidra in the evening. Each session is crafted to help you re-energise, relax & reset so you can feel your absolute best. You can view an example schedule in the FAQs!
Our little sibling team is so excited to welcome you to Brooklands Barn!
Meg will be lovingly guiding you through all your yoga practices, while Arun, with his wealth of psychology knowledge will be leading our Wellbeing workshops.
Arun is one the most enthusisatic, passionate people you'll ever meet and you can read more about him here: www.arunthompson.com/about-me.
Lindy's experience from June 2019
Annalees' experience from June 2019