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Half Day Stress Reduction Yoga Retreat

Wednesday 9th September
10 - 1.30pm

Hell Fyre Barn, Itchingfield, West Sussex


Rest. Reflect. Re-Energise.



This beautiful half-day retreat in the countryside is for you if you feel a bit bogged down or burnt out and need some time for you to feel nurtured and re-charged.

The morning includes a generous yoga class ~ a revitalising gentle yoga flow, alongside some tranquil meditation, and a soothing, releasing Savasana.

After a meditation, we enjoy some guided journalling giving you time to help you understand and connect with yourself leaving you feeling full of clarity.

We'll then have a break with some refreshments and delicious cakes before melting into the mat again and indulging in delicious restorative poses and a deeply relaxing Yoga Nidra.

Walk away feeling connected and spacious with a deep sense of calm.


Members: £49

Non-Members: £59

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Do get in touch if you'd like any advice, information on any of our classes or retreats - we'd love to hear from you.

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