RESTORATIVE YOGA & MASSAGE
Sussex Country Yurt
Sunday 19th April 2020 2-4pm
Would you like 2 hours just for you to help you let go of stress and anxiety & float into bliss?
Escape to this beautiful yurt; You'll be welcomed with twinkly fairy lights, gentle music and the smell of beautiful essential oils while you enjoy this special 2-hour break of restorative yoga & nurturing massage.
Sue Bolland will guide you through a wonderful, relaxing restorative yoga class using blankets, bolsters and props to ensure you feel like you're floating on a cloud! Tracy Jones who has over a decade of massage experience will be giving you some gentle, over the clothes massage to help you sink even more deeply into the experience.
"“I’ve just had the best nights sleep for a long time & now feel strong and positive for the new week. Yesterday’s restorative yoga was fabulous and just what I needed. The massages were fab too, I could feel the tension melting away.”
£35.00 members, £40.00 non members
“I just wanted to say thank you so much for an amazing session yesterday. I really didn’t know what to expect and it was quite amazing. The setting was idyllic, and the way you led us was wonderful. Being put into such a calm and restorative state was just incredible. So thank you for your wonderful, kind and gentle teachings.”
“Thank you for the amazing workshop yesterday. I’d arrived feeling very low and I wasn’t in a good place, but by the end of the workshop I felt amazing! So refreshed and lifted. Plus last night I had the best sleep and still feel refreshed this morning!”