At the heart of what we do is our belief that everyone can benefit from taking time out of their busy lives to nourish themselves. To enjoy a practice that lifts you out of your hectic life, soothes your mind & stretches your body.
We create a special safe haven in our classes, using essential oils, fairy lights and tranquil music. Our instructors will lovingly guide you through your yoga flow, using the tools of meditation, mindful movement, gratitude practices, and relaxation techniques for the ultimate holistic yoga experience.
Meg, Owner & Founder
"Discovering the benefits of yoga was one of those real 'light bulb' moments!
In 2012 I was living in Sydney and working in an incredibly stressful event management job. In a bid to calm myself down I started to go to yoga classes near my office. After one particular session, I felt a profound shift. I had entered the studio a stressed-out nervous wreck and I floated out feeling calm, the tension had dissolved from my shoulders, and a new sense of clarity and perspective emerged. That was it - I was hooked.
With conviction that this was my path, in 2014 I went to Bali to train to become a yoga teacher. Once qualified I returned to my hometown, Horsham, and started to build classes in the evenings, alongside my fulltime office role. The classes were received with open arms and I was thrilled to become a full-time yoga teacher and launch Yoga with Meg in 2016. Our community grew from strength to strength and when the demand for classes became more than I could meet on my own I looked to expand the network. Along the way I'd met some wonderful yoga teachers, so we added more classes to the schedule and expanded from Horsham to Warnham, Worthing and Littlehampton to ensure that more people could get their weekly yoga fix.
Not only do we just offer weekly classes now but we've also held blissful residential yoga retreats in the Atlas Mountains in Morocco and beautiful restorative workshops in rural England.
So, here we are in 2020, Yoga with Meg is now a fantastic team of passionate yogis sharing our practice with a wonderful community."
Meg, Owner & Founder